Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
At times individuals can find that they are struggling with their psychological health. This can present in a range of ways and have many affects on daily life. Aspects such as grief, life-changes, past events may have an affect. Counselling can support emotional and psychological wellbeing.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through your therapeutic process.
Relationship therapy is for those in all forms of relationship. This therapy supports communication and emotional connection within polymerous, open or other relationship types.
Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Couples counselling aims to support communication and work through challenges in the. relationship.
We provide a range of wellbeing services, with Grooms Cottage have outside space, allowing for walk-talk therapy and movement based therapy. We have a range of other therapist who work from the building and can support referrals and signposting.
Our experienced clinical team can offer;
Integrated Psychotherapy
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
Person Centred
Humanistic Therapy
Attachment Therapy
Psychological therapy & Wellbeing Sessions
Headstrong work with children & adults. Some services may vary to be appropriate for individual needs.
Sessions are 50 minutes, usually weekly or fortnightly.
Individual Counselling
Cost: £35 to £45 per session depending on therapist (concession rates are available but are limited, please contact us for more details).
Fully Funded Individual therapy is dependent on availability of funding contracts. This is usually supported through local grants or funding contracts and some concessions are through donations.
Couples and Relationship Counselling
Cost: £60 per session
Therapists are trained in working with a diverse range of intimate partner relationships to support improved communication and addressing the issues you have sought relationship therapy for.
Sessions are 1 hour. All partners within the relationship must attend or the session will not go ahead.
Family Therapy
Families can face a range of challenges within relationships or changing needs. Family therapy may involve group or individual sessions, we work with you through your initial consultation to identify needs and therapeutic approach.
Cost: £60 to £90 per session (usual cost based on a 60 or a 90 minute session of up to 4 people)
Professional Referrals where service is purchasing therapy provision:
For professionals referring through and funding cost may vary due to admin and report needs. Our team can chat to you about options. Use the contact option to provide your details and let us know you'd like to find out more.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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