Headstrong Wellbeing
Headstrong Wellbeing
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It is during our darkest moments that we must focus to see the light.


Aristotle

Hello

Welcome to Headstrong Wellbeing

We're currently changing our website & moving to automated access to initial consultation, which allows you to complete our intake form & book your initial consultation with one of our lead therapist, who can answer your questions & will find out more about what brings you to Headstrong. 

Find out more: therapy & coaching

What might influence a person to seek therapy?

Depression & Anxiety

Depression & Anxiety

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Wellbeing

Depression & Anxiety

Depression & Anxiety

At times individuals can find that they are struggling with their psychological health. This can present in a range of ways and have many affects on daily life. Aspects such as grief, life-changes, past events may have an affect. Counselling can support emotional and psychological wellbeing.

Trauma & PTSD

Depression & Anxiety

Relationship Therapy

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through your therapeutic process.

 

Relationship Therapy

Relationship Therapy

Relationship Therapy

Relationship therapy is for those in all forms of relationship. It supports communication and emotional connection, identifying unhealthy patterns of behaviour and finding ways to thrive within the relationship. 

 

Couples Counselling

Relationship Therapy

Couples Counselling

Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Couples counselling aims to support communication and work through challenges in the relationship.

Other Services

Relationship Therapy

Couples Counselling

We provide a range of wellbeing services, including coaching, interventions programs and can support onward signposting or referral where other needs are identified

Our Services

Our experienced clinical team can offer;

     

Integrated Psychotherapy 

Cognitive Behavioural Therapy (CBT) 

Psychodynamic Therapy 

Person Centred 

Humanistic Therapy

Attachment Therapy 

Wellbeing Sessions 

Women Empowerment Coaching

Wellbeing Coaching (mindset & emotional resilience) - including our beyond trauma coaching program.


Headstrong work with children & adults. Some services may vary to be appropriate for individual needs.


Individual therapy sessions are 50 minutes, couples & relationship are 60 minute sessions, usually weekly or fortnightly. Coaching is a program with online access & session lengths & regularity are specific to the coaching.


Fee Support is available for some therapy offers. It is subject to availability and eligibility. Our fee support is based on donation & grant funding. At present Headstrong have been awarded a small grant under the Getting Help in Neighbourhoods (GHIN) local funding, this provides some access to funded sessions for residents of Leicester, Leicestershire & rutland, it supports access to individual or group sessions with specific focus on anxiety, depression & struggling with interpersonal relationships. If you would like to discuss fee support link through to the therapy booking page with the button above, complete our intake form & book in for for an initial consultation, where we can chat to you about your needs and eligibility.


Professional Referrals where service is purchasing therapy provision: 

For professionals referring through and funding cost may vary due to admin and report needs. You can complete a referral form for a client who is self funding, the form has a space to identify this, please be aware that a client who is self funding is a signposting referral, we do not automatically share information on referrals where you are not providing funding. Our team can chat to you about options. Use the contact option to provide your details and let us know you'd like to find out more.

General Enquiry.

If you'd like to contact us about a non-urgent or other issue please contact us. Please note this is a non-priority contact email, as a small C.I.C we prioritise client sessions & therapy intake.

NB. we do not reply to unsolicited marketing or cold call emails. 

Contact Us (general enquiry)

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