Headstrong delivers therapeutic services to adults and children. We aim to meet the individual needs of people that come to us for support as far as we are able.
Below is a list our the types of therapeutic services we offer and costings. We know that sometimes it's not always possible to know what type of 'help' to ask for. So please get in touch with us if you have any more questions, or for a free telephone assessment.
We look forward to hearing from you.
Cognitive Behavioural Therapy (CBT)
Psychological Wellbeing Sessions
Psychological therapies with Young People experiencing challenges and difficulties
Auricular Acupuncture for stress, Anger, Depression, Anxiety and Addiction.
A session lasts for 50 minutes and clients can choose to attend weekly or fortnightly upon agreement with the therapist.
Cost: £35 - £45 per session depending on therapist (concession rates are available but are limited, please contact us for more details).
If you feel that your relationship is in trouble, we can help you work towards a solution.
Headstrong Wellbeing have three qualified Couples Therapists. All therapists are experienced in working with a variety of relationships, and have equally worked with both LGBT and Heterosexual relationships.
All therapists are trained in working with both conventional and more 'non- conventional' relationships such as open relationship, polyamorous and relationships involving BDSM.
A couple's session lasts for one hour and clients are normally seen fortnightly. Both parts of the couple must attend or the session will not go ahead.
Cost: £55 per session
To chat to a member of the team and discuss your or your child's needs before then, please contact us by text, call, email or request a call back using our 'drop us a line' box below.
Headstrong Wellbeing run regular workshops of a variety of topics that can help with your own self-discovery. Self-discovery and self-understanding is a very important of the therapeutic journey.
please click the button below to see our current workshop schedule.
Yoga for Children - classes for children to help overwhelming feelings, and help children manage their emotions. Please email email@example.com to ask to be put on our mailing list to receive an update regarding when these classes will start.
Yoga for Mental Health and Trauma -yoga is more than just an exercise we 'do'. It provides our body with the physical release we need to help us let go of stress, anxiety and trauma. Our Yoga classes are not exercise classes. They are specially put together with mental health in mind, and include a short mini-teach discussing why we are incorporating the movements we are using.
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